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Managing ADHD without Medication.

 Managing ADHD without Medication.


Your own experience makes it clear that treating ADHD calls for a careful, all-encompassing strategy. You should be commended for investing the time to learn about and make lifestyle adjustments for your daughter’s health. Like you, many parents are worried about the possible adverse effects of ADHD meds; changing one’s food and surroundings can be a good substitute.

It would help if you were committed to providing clean food and the environment by eliminating artificial tastes, colours, and fragrances. These adjustments can indeed help with ADHD symptom management. It’s great to hear that, as a result, your daughter is happier overall and performs better academically.

It’s an intriguing observation you made about the connection between ADHD and alcohol intake by fathers. The origins and risk factors of ADHD are still being investigated, but it’s critical to consider any probable reasons, including environmental and genetic variables. As individual needs might vary widely, it is always beneficial to contact healthcare specialists to guarantee the best possible care for children with ADHD, even though the sources you gave offer insightful information about the disorder. Your commitment to your daughter’s welfare is admirable and should motivate other parents dealing with comparable issues.

 Managing ADHD without Medication.



Respond with 150 words:

I have decided to discuss ADHD. I have personal experience with ADHD as my daughter was diagnosed with ADHD in 3rd grade. I was very apprehensive when her teacher told me that she thought my daughter had ADHD. I was concerned as so many children who do not fit into a specific box for many educators are labeled with ADHD/ADD. The teacher, however, knows my daughter well as she was also her 1st-grade teacher and she has ADHD herself. I did a TON of research as the medications for the treatment of ADHD have SO many horrible side effects and found that we can manage her symptoms through a clean diet and environment. What this means is the food in our house has no artificial colors or flavors (for the most part, there are a few and these are consumed/used often) and we do not use anything with artificial scents. This means if shampoo/ conditioner says “fragrance” it is donated to a local women’s shelter. It was a HUGE change in our home, but my daughter is much happier and she has had no more negative reports at school and is excelling again (her state scores are well above the state and school average.)

  1. https://www.cdc.gov/ncbddd/adhd/data.html
  2. https://www.helpguide.org/articles/add-adhd/attent…

I would have to say that I was surprised that it was not mentioned that one of the contributing factors to ADHD is paternal alcohol consumption. Recent research has shown that paternal alcohol abuse has severe effects on sperm and can contribute to developmental delays, ADHD, and Fetal Alcohol Syndrome.


Explanation & Answer:

150 words
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